Enhance Your Vital Essence – Ojas
Discover the power of Ayurvedic Life-style practices for increasing your Ojas and Holistic Wellbeing
Learn and reclaim your Ojas
Find your personal blueprint for balance and healing
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About Swetha
What is ojas, and how does it impact your daily well-being and life
About Ojas
Swetha is an Ayurvedic Life-style Consultant and Certified International Health Coach (AADP), with over a decade of expertise in Ayurveda, Yoga, Meditation, Holistic Wellness, Nutrition, and Preventive Health. Rooted in a traditional Vedic lineage and shaped by extensive hands-on experience, her work integrates classical Ayurvedic wisdom with practical, modern guidance to address health at its root.
Having personally navigated complex autoimmune and mental health challenges after relocating to the United States, Swetha brings a deeply informed, compassionate, and grounded perspective to healing. Her approach centers on restoring balance, resilience, and long-term vitality through the intentional cultivation of Ojas.
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